Many representatives of the stronger half of humanity suffer from erectile dysfunction. There are various reasons for this, and their number is increasing every year. Do not panic, because in the vast majority of cases, the treatment of potency with folk remedies is quite effective.
Sexual impotence manifests itself in impaired sexual intercourse, decreased libido, premature ejaculation and loss of reproductive function.
These pathological conditions can be caused by urological diseases, vascular occlusion, long-term somatic diseases and many others.
Diabetes, psychoneurological disorders, cardiovascular diseases, and nicotine and alcohol consumption can also lead to impotence. Men over 40 should pay attention to their metabolism.
The age-related decrease in metabolic activity can inhibit the functioning of many organ systems. Treatment after 60 requires a combined approach with various drugs.
Diet
Foods with a high vitamin E content are suitable for stimulating metabolic processes in general, and for increasing potency in particular.
This vitamin is found in high concentrations in the fruits of lemongrass and sea buckthorn. Additionally, vitamin E can be found in nuts, green onions, parsley and legumes.
Increased strength in men was found to be associated with protein-rich foods. By regularly consuming deep-fried meat, sea fish, and quail eggs, you can ensure that your body is adequately supplied with protein, which not only restores erectile function, but also improves your general well-being.
Protein is an essential building block for many biochemical reactions. In order to stay strong and healthy until old age, you must avoid protein deficiency in your diet.
In patients with chronic hypotonia, the intake of various stimulants, such as caffeine, chocolate or small amounts of alcohol, can significantly affect the quality of potency.
It has been found that a glass of wine can temporarily increase blood pressure, help you relax and increase your libido.
Traditional medicine and potency treatment
If you look at folk recipes, you will find many herbal ingredients that can have a positive effect on erectile function.
Dubrovnik– an excellent remedy that tones the whole body and tunes it to the intimate sphere. This plant is best consumed as an infusion:
- take 100 g of dried Dubrovnik and pour 200 ml of 40% alcohol;
- mix everything in a suitable container and place it in a place protected from children;
- the tincture must be kept in a cool, dark place for 20 days;
- The container must be shaken once every 4 days.
After the 20th day, the tincture is ready for use.
Use 1 tablespoon 60 minutes before bedtime or 30 minutes before planned intimate intercourse.
Ginseng root– is known as a broad-spectrum drug. Ancient Chinese healers first thought of using ginseng root for medicinal purposes.
In the beginning, the root was used to improve the general well-being, increase activity and improve health, but over many years of practice, its stimulating effect on potency was discovered.
In ancient times, only members of the imperial family could use ginseng for medicinal purposes. A commoner who broke this rule was severely punished.
There is an opinion: the most effective drugs for the treatment of erectile dysfunction are based on ginseng root.
"Take ginseng root regularly if you want to stay healthy and young for a long time" - the recommendation of a traditional healer.
Potency treatment can be started by making a tincture:
- take 20 g of dried, chopped ginseng root and add 200 ml of alcohol;
- store the medicinal infusion in a dark place, protected from direct sunlight, for about 10 days;
- take 20 drops before going to bed.
The average duration of treatment is 30 days.
In the Middle Ages, the aristocrats of Western Europe were happy to supplement their diettruffle. Regular use of the mushroom improves sexual stamina, increases libido, and the person experiences a general increase in strength.
This effect is confirmed by the well-known truffle lover Casanova - a hero lover, famous for his sexual exploits throughout the world.
Obviously, not everyone can afford to buy at least 1 kilogram of this delicacy (average price $800), so we have to look for alternatives.
How does ginger affect male potency?
A folk remedy often used to improve erectile function isginger. The many components that make up the plant have a pronounced effect on the normalization of erection.
The main ingredients of ginger are:
- vitamins B, A and C;
- Essential amino acids;
- A number of microelements necessary for the normal execution of biochemical reactions;
- Essential oils.
Ginger has long been used in various fields of activity (cosmetology, cooking, medicine). Fresh or dried product is used depending on the desired effect.
In order to prevent erectile dysfunction, it is recommended to add ginger as a flavoring to food.
The most popular folk remedies for the treatment of potency based on ginger root used to restore physiological function:
- The easiest way is boiling water and a plant. Then you can add it to tea together with honey.
- Take a lemon slice and cover it with ginger and salt. It is recommended to eat a slice no later than 2 hours before going to bed, preferably 3. Ginger tends to stimulate the nervous system, which can make it difficult to fall asleep later.
- Another popular remedy is ginger tincture: take 100 g of fresh ginger and add 300 ml of 40% alcohol. The infusion should be stored in a place protected from sunlight for 2 weeks. Take 10 drops of ginger tincture 2-3 hours before going to bed.
Despite its beneficial effects, ginger has several contraindications, in the presence of which regular treatment of the plant is not recommended:
- Hypertensive disease. The product can sharply increase blood pressure, which means that it has a negative effect on people with arterial hypertension. However, if a person is concerned about hypotonic conditions, then ginger tea is recommended for medicinal purposes;
- Urolithiasis disease;
- Peptic ulcer;
- Heart failure.
"Don't overuse ginger if you don't want heart complications! " - the advice of a cardiologist.
Another interesting way to restore full sexual activity is the use of calmus decoction.
- take 20 g of carefully chopped rhizome and add 200 ml of boiling water.
- let the broth cook for 12 hours and strain.
After all these simple manipulations, the drug is ready for use. It is recommended to take 2 tablespoons of the concoction 15 minutes before meals.
Other folk remedies
It is often used in folk medicinesedum purple.
The opinions of those who regularly used this herb for medicinal purposes, we can conclude that sedum is beneficial not only for low potency, but also for female infertility.
Preparation of sedum-based medicine:
- Take a glass of warm water and pour 50 g of dried chopped herbs into it.
- let it stand for about 4 hours, then filter it with cheesecloth.
Take 2 tablespoons of infusion, diluted with half a glass of water.
Its use is recommended to improve the reproductive function of mencoriander sativum.
The treatment provides a beneficial healing effect: it enables the activation of the body's internal reserves and increases male fertility.
To prepare a coriander-based concoction, you will need:
- find a suitable enameled container and pour out 50 g of plant seeds;
- then pour 600 ml of boiled water over them, cover the pot and let it cook for 10 minutes;
- filter the broth through several layers of gauze and take half a glass 30 minutes before going to bed.
Decoctions and tinctures based on it are particularly popular among traditional healersgalangal. This plant is famous for its healing and stimulating properties. There are some well-known recipes for preparing medicinal drinks made from galangal.
- find a suitable container;
- pour in 150 g of peeled, dry galangal root and add 500 ml of 40% alcohol;
- The tincture should be stored in a cool, dark place, protected from contact with children, for 1 month. It is recommended to shake the container every 3 days.
The infusion is ready for use when it starts to take on a tea-like color. It is recommended to take the medicine in 30 drops 3 times a day. The treatment course is 1 month.
Second recipe:
- take viburnum bark and dried galangal root;
- carefully grind both components in equal proportions and pour a glass of boiling water;
- Allow the broth to cool for 30 minutes, then strain through cheesecloth.
The healing effect of the decoction is manifested when it is taken three times a day 20 minutes before meals.
Weak potency is a serious problem that requires a comprehensive approach to its solution. Despite the high efficiency of traditional medicine, it is recommended to seek the advice of a specialist at the beginning of the treatment. Only an experienced doctor can correctly determine the cause of impotence and prescribe the appropriate treatment therapy.